Blueprint For Health & Meramec Counseling

2601 Sutton Blvd., Maplewood, MO 63143

Tel: (314) 781-9400

Fax: (314)781-9880

Meramec Counseling, LLC

Donna Kitchen, L.S.C.W.

Melinda S. Fry, L.P.C.

Body, Mind & Heart - A website that promotes total growth

Individual · Couples · Family · Group Psychotherapy · Trauma

Happenings at 2601 Sutton Blvd

Art Workshop

Experience "Process Painting" with Dr. Arnell Etherington.

You can attend 1, 2 or all 3 sessions.  All supplies are provided:

  • Fri, May 29 6:30-9:00 pm - $50

  • Sat, May 30 10 am-4:30 pm - $110

  • Sun, May 31 10am-1 pm - $60

  • All three days -  $180

Please call today to sign up.  Class size is limited.

 

SNAP Classes

Donna will be starting a beginning SNAP Class in June.  This class will be 10 - 15 weeks and will teach skills in Self-Nurturing, Anger and Problem Solving.  Call today to find out if this class is right for you.  Melinda will be starting an Intermediate SNAP Class in June for women.

 

Alkaline Way of Life Support Group

  • June 3     7-8 pm

  • July 1      7-8 pm

Cost is $10.  Current Health topics and alkaline recipe to taste test.  Advanced registration required

New Enzyme Classes

  • Wednesday, May 20 and/or

  • Monday June 1 from 7-8 pm

Cost is $10.  New topics on nutrition and enzymes at each class.

Advanced registration required.  Attendees will receive a coupon good for a small enzyme bottle or $20 toward a 24-hour urinalysis study.

Energy Medicine Study Groups

This study group meets once a month on Monday evening from 7-9 pm.  Join us to learn health-enhancing energy techniques.  Advance registration required.

 

Upcoming group: June 8.

Cost is $15 per session.

Congratulations to Margie Lewitt, MSW

on her recent graduation from the George Warren Brown School of Social Work at Washington University.  She will be assisting with the SNAP classes this summer.
 


 

Book Recomendations

   

The Enzyme Factor

The Enzyme Factor

by Hiromi Shinya, MD

$22.95

The Circle of Life -

Donna Kitchen, LCSW

For the past several months I have often said that I love the idea of the circle of life but not the reality of it.  I don't like the suffering; I don't like the blood; I don't like the pain.  I know that life has its cycles, but does it have to be so full of suffering? 

Click here to read Donna Kitchen, LCSW's article.

Viscero-Somatic Stress Management

 (Trademark of the Loomis Institute) - Dr. Jackie Reed

I have been studying enzymes for almost two years now and it has been a tremendous opportunity for me to see how enzymes can help my patients, friends, family and me.  I want to introduce you to a new term - Viscero-Somatic Stress Management - that I learned about while at the annual enzyme conference in New Mexico.

Click here to read Dr. Jackie Reed's article.

History

Cognitive Behavioral Therapy

SNAP Classes
Internal Family Systems
David Grove Spatial Metaphor Therapy
Eye Movement Desensitization & Reprocessing

Blueprint for Health, LLC

Jackie Reed, M.S., D.C.

Internal Health Specialist

Using Enzyme Formulations ©

and Applied Kinesiology

Applied Kinesiology
Health Kinesiology
Enzyme Nutrition

 

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