Welcome to Meramec Counseling and Blueprint For Health

 

2601 Sutton                                                                             Rudy

 Please contact us at: 2601 Sutton Blvd., Maplewood, MO 63143 Tel: (314) 781-9400 Fax: (314)781-9880 drjreed@sbcglobal.net Thanks!

Are You Stressed? by Jackie Reed, MS, DC

I doubt many people could answer “no” to this question. If you did, then sit back, relax and keep doing exactly what you’re doing already. If you’re like most Americans, stress is part of life. The new question becomes “how can I manage my stress?” The answer is neither simple nor easy but definitely worth exploring.

LOSS, DENIAL AND RESPONSIBILITY Part 1

By Donna Kitchen, L.C.S.W.

In this newsletter and the next one I want to address the losses of grown-ups in relationship. Change is one thing that all losses have in common. Every loss involves change. Every change requires a loss. Life is full of change. Perhaps I understand death the least of those life changes. Marriages change, relationships (both personal and career) change, friendships change, work relationships change. Relationships can change through growth and we welcome and rejoice in those changes. Or relationships may not last. Why don’t relationships work out? What happens that causes people to leave rather than stay and resolve a problem? How can we process the losses involved when relationships change, when people we love move on.

Subscribe to Body Mind & Heart RSS